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Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.
Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. Reading can be more important for these reasons and not just knowledge. For those who don’t enjoy reading, you might change your mind after hearing about the benefits. Can something so easy and fun as reading be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages of reading, it should be an everyday occurrence to read at least a little something.
Importance of Reading Books
Reading is important because it develops our thoughts, gives us endless knowledge and lessons while keeping our minds active. Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. The importance of a book to help us learn and understand things cannot be underestimated.
Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and reading is a timeless form of entertainment and information.
In fact, for years reading was the only form of personal entertainment, and perhaps this is why reading has been in the spotlight for such a long time. Reading has survived the years, and luckily, the benefits have survived right along with the books. So let’s talk about some reasons why reading is so important.
* We asked over 200 influencers what they think is the best self help books and here are the results. *
The benefits of reading range from improving mental health, to improving physical health, to creating healthy habits, and it’s no wonder that books and reading are so high up on the list of personal entertainment. Though books have been around for an incredibly long time, they have not lost their importance throughout the years. Below are a few of the fantastic benefits of picking up a good book and immersing yourself in words.
1. Cognitive Mental Stimulation and Brain Exercising
Reading is great fun for many people, but it also has many benefits for your mental health in the form of thinking and understanding. By concentrating on the words and the storyline, it stimulates your brain and cognitive functions. This particular stimulation can help sharpen your mind, especially the part of the brain that is responsible for concentration and critical analysis. Reading sharpens this part of the brain much like you would sharpen a knife. This sharpening of the mind will eventually heighten your focus when concentrating on something important.
The Importance Of Books
How does reading sharpen your mind, though? It sharpens your mind through stimulation of the brain. By causing you to focus intensely on the words, your brain takes in a significant amount of information, which can improve both your critical thinking and analyzation skills as well. This stimulation is healthy for your mind and the sharpening your thought processes. Isn’t it amazing how a book can do that? Of course, some of the most successful people in the world read every day and they understand that knowledge is key. So it may be time to heed their advice if you want to be closer to your dream.
Reading doesn’t just help with your critical thinking, but it also improves your brain function. Consider what happens when you work a muscle every day. That muscle grows and becomes much stronger than before. Reading works much the same way for your mind. The constant stimulation of the brain that reading provides is similar to the exercise required to work a muscle; it strengthens the separate parts of the brain that control your thinking and analysing skills.
2. Vocabulary and Knowledge Expansion
When reading, you might come across a few words you don’t quite understand or even recognise. This confusion can lead you to look up the word and discover the definition. Dictionaries, both in book form or ebook form, can be beneficial to your understanding this new word you might not recognise. Because you didn’t know the word, to begin with, the act of searching for the definition helps your brain retain that new and exciting word. Consider how far your vocabulary has come since you first learned to read. You now know many new words that are more intelligent sounding than when you first started reading.
What does this do to benefit you? Well, after several days of reading and looking up new words you don’t understand, your vocabulary will begin to expand one word at a time. Words and phrases, when reading every day, fill your brain with a new vocabulary that you might never have learned without reading. This is proven in this study by the University Of Oregon.
Often, you might not even realise how much your vocabulary has increased after even just one day of heavy reading. These words that you have been learning will begin to integrate themselves into your everyday vocabulary, and you will start to catch yourself using these words. It is incredible how much you take in while reading, and this aspect of understanding is another significant benefit of daily reading.