زه دا خزان دا پانړی پانړی سره اورژیدم

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Quotes

It is a habit that has a bad effect on the heart
1: Zayat Peh full of kinastel:

Too much kinasterol can have bad effects on the heart and brain, studies have shown that the effects of too much kinasterol can’t be overcome by exercise. For this reason, doctors recommend that if you are busy with your work or watching TV, try to sit for an hour and then get up and walk a few steps.

2: Ignoring his spiritual and psychological problems:

If you have bad mental effects on your heart, try to overcome your mental problems by yourself. It is better to share your problems with your friends, your family, or your psychiatrist.

3: When it is good to buy a baby, it is considered:

Buying a good light is not only good for your heart and blood pressure but also for bad effects. If you have a problem with hair loss, first of all, try to reduce excess body and hair loss (reduce hair weight), and consult with a specialist for respiratory diseases to get rid of the problem. Technically easy in the end.

4: The tooth on the tar is not pakul:

Be sure to brush your teeth after eating, this remedy is not only to get rid of bad breath, but it also helps to reduce diseases of the heart and blood vessels.

5: Loneliness:

Every now and then it happens that you fall asleep, you should not be the reason why you should cut off your relationship with all the people, try to spend your free time with your family members or friends. On the one hand, this work will strengthen the social relationship and on the other hand, it will help to control the heart diseases.

6: Sports not cool

Try to devote at least half an hour a day to exercise. Regular exercise not only helps to reduce mental problems, but also contributes to the control of cardiovascular diseases.

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