ویژگی های تصوف اسلامی

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Quotes

The role of fasting in enhancing emotional intelligence

Emotional intelligence is the social ability of a human being that he understands the feelings of others through his emotions and feelings and gets into the depths of events. A person who is blessed with this divine gift has a lot of understanding and knowledge about how his feelings and actions affect other people and how he should adjust and adjust his positive* and negative** feelings. The outstanding and successful leaders of the world have benefited from this gift of Allah, which embraces positive (good) feelings.

Affection and positive feeling help a person to understand the situation of others. Understanding other people’s situations and related issues correctly and on time is a very valuable human ability to make the right decision.

The Holy Qur’an mentions the management of emotions and anger (Walkazamin al-Ghaiz……. 134:3) as one of the good deeds and the Prophet, peace and blessings of God be upon him, said that it is the strength of a person’s spiritual power.

Emotional intelligence is also an important part of self-awareness. Those who can analyze their feelings well before reacting and do not make decisions in anger or happiness are actually very wise and awake people and they know themselves better. According to medical science, anger is a physical response to a bad inner thought in a person. In addition, a person who has control over his feelings and thoughts will also have control over his bodily reactions (speech and action).

Emotional intelligence is God-given and can be trained, developed and strengthened. The analysis of the effectiveness of fasting shows that this pillar of Islam, especially, has a significant role in strengthening the emotional intelligence of a person, and by strengthening the ego and weakening the ego, it creates a balance between feeling and thinking. does The balance between feeling and thinking is a very important and extraordinary part of human mental and social health.

* Positive emotions: love, compassion, trust, security, etc

** Negative emotions: fear, hatred, anger, resentment, etc

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