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Black tea helps prevent diabetes
Translation: Hamidullah Hamidi
Black tea is the best source of antioxidants that strengthen the body’s defense system and fight against high blood pressure. Researchers say that the benefits of black tea are not only this, but it is also useful for controlling diabetes.
Do you have any information about diabetes, what kind of disease it is; Today, millions of people in the world are suffering from this disease.
The numbers show that after water, there are more fans of black tea in the world, that’s why researchers have done many studies on it. The polysaccharides present in black tea, which contain starch and cellulose, are useful for controlling diabetes.
These compounds can prevent the absorption of excess glucose in the body, a study conducted in 2008, proves that black tea fights diabetes in two ways. They say that the polyphenols and antioxidants in black tea prevent cell damage and can regulate insulin action in the body.
Research has also proven that black tea can prevent diabetes more easily than green tea, but green tea is useful for those who want to lose weight; Because there are compounds in green tea that can cause excess body fat.
Another study, conducted in 2005, shows that both green and black tea are useful for controlling diabetes. They say that these two types of tea have substances in their composition that can control the level of sugar in the body