راه کارهای حفاظت محیط زیست از نظر اسلام

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The effects of fasting on the height of personality and health
Every instruction of the Holy Qur’an has been revealed for the welfare of man in this world and in the Hereafter and has many aspects and dimensions. Fasting, which is one of the five foundations of Islam, also has many worldly and hereafter benefits. Improvement of physical, mental and social health is one of the worldly benefits of fasting. Complete health is possible when the material and spiritual natures of a person are in balance. Therefore, the secrets and benefits of fasting were under deep research and discussion in the sciences of the body (medicine) and religions. In short, proper fasting strengthens the human will to control the desires of the self, cultivates the ethics of patience and persistence in the human being, deepens the understanding of the human being about the problems of other people and improves the physical and mental health of the human being. Bring improvement.

Fasting along with the other four Islamic principles, together with the true fasting, leads to the evolution and perfection of the human being towards the highest level of humanity, which Saadi, peace be upon him, called “Maqam Adamit”, that is, the position of humanity. A fasting person who refrains from halal and permissible lust continuously for a period of one month, his will and courage to refrain from illicit lust will be strengthened and his greed will be weakened. Weakening greed is one of the most important achievements of fasting, which is very important in the evolution of man towards “the position of humanity”. ��Volanai Rom says it well:

The right of you will be invalidated by greed

He was disgusted with greed because he was not able to reach his goal

From the point of view of psychiatry, greed causes anxiety in humans, and constant anxiety causes an increase in the hormone cortisone, and frequent occurrences of anxiety and a constant increase in cortisone pose a health risk. .

True fasting has a significant role in human happiness in this world and in the hereafter by creating a balance between physical and mental well-being. Correct fasting creates a balance between feeling and intellect by strengthening the ego and weakening the ego and strengthens the human will and control over the desires of the ego. The strengthening of human control and will over the desires of the soul creates changes in the part of the content of the human personality that psychologists call Ego. Mastering the ego leads to virtues such as modesty, tolerance and decency, a better understanding of facts, fair judgment, and also the strengthening of emotional intelligence.

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